Harmony of Body and Spirit

Yoga classes with a personal trainer
at a time convenient for you

My programs

Hatha yoga

It focuses on physical practices including postures (asanas), breathing exercises (pranayama) and meditation.

Vinyasa yoga

Is a more dynamic and active style of yoga that integrates poses and movements into a smooth and continuous flow.

Kundalini yoga

Focuses on activating Kundalini energy, which is considered the potential energy inherent in every person.

Start your journey to health and harmony today

Join my classes

Find inner strength and peace by doing yoga!

They have already joined the training

Reviews from my clients

Yoga changed my life! I feel more flexible, strong and calm. Yoga classes help me cope with stress and find inner harmony. I recommend to all.
Alina
I suffered from back pain and muscle tension for a long time. After I started doing yoga with this trainer, my problems disappeared. Yoga not only strengthens my body, but also improves my overall well-being.
Anton
Yoga has become my retreat where I can disconnect from the hustle and bustle and find peace. Each lesson is a time for self-development and inner growth. Yoga gives me the opportunity to be more aware and present in the moment. This is simply wonderful!
Katerina

It looks difficult, but after classes
you will gain a surge of strength and energy

I give beginners a 10% discount on their first lesson!